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It is what it is…
Continue Reading“It is what it is”, a phrase that has always struck me as something akin to throwing your hands up and saying “I give up”, the epitome of apathy eloquently stated in just five words. I was determined to hold the people in my life to high expectations, including myself. More often than not, these […]
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Waning Gibbous Moon Yoga Flow
Continue ReadingFeel the harmonizing effects of today’s waning gibbous moon in Libra and enjoy making those plans, lists and connections. Throw in some yoga poses like mountain, tree, dancer, bridge and boat. Follow the suggested flow below to take full advantage of the moon’s energy. Reclining Bound Angle Wind Release Supine Spinal Twist to both […]