Waning Gibbous Moon Yoga Flow

Feel the harmonizing effects of today’s waning gibbous moon in Libra and enjoy making those plans, lists and connections. Throw in some yoga poses like mountain, tree, dancer, bridge and boat. Follow the suggested flow below to take full advantage of the moon’s energy.
- Reclining Bound Angle
- Wind Release
- Supine Spinal Twist to both sides
- Wind Release
- Easy Pose
- Revolved Easy Pose to both sides
- Table Top
- Cat Cow
- Downward Facing Dog
- Mountain
- Tree with both legs
- Dancer with both legs
- Standing Forward Fold
- Garland
- Revolved Squat both directions
- Boat
- Half Boat Arms Forward
- Bridge
- Happy Baby
- Supine Windshield
- Full Body Stretch
- Banana both sides
- Corpse